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July 12, 2019 5 min read
Those committing themselves to a plant-based diet have sky-rocketed in recent years, with a 600% rise over the last three years alone. It’s becoming clear that veganism is now far from a fad.
Better for the planet and for our health (even when following a flexitarian diet and switching between vegan and meat days); there’s no doubt that there are a wide array of reasons to go green. But with that said, vegan diets aren’t always easy to stick to, especially when seeking convenience; craving for a mid-morning snack or in need of an energy- and protein-boost post-workout. But as the following eight vegan snack recipes go to show that you can have it all.
Full of healthy fats and bursting with flavor, this simple dish is delicious and nutritious. Best yet, you can knock it up in five minutes’ flat.
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Kale is brimming with good stuff. In fact, it’s one of the healthiest and most nutritious plants on the planet, packing in: Vitamin A, Vitamin K, Vitamin C, Vitamin B6, Manganese, Calcium, Copper, Potassium and Magnesium.
So say goodbye hydrogenated fats, who needs mainstream, super-market bought crisps anyway?
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Need a sweet snack in a matter of minutes? This treat is ideal for a fast bite when in a rush.
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Plenty of vegans have an unshakable craving for chocolate, and this recipe more than sates it (with a boost of protein to boot).
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This sweet mix of ingredients is high in antioxidants, vitamins and good fat.
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These bars will be ideal for storing away until gym day. If you want to make it a little more indulgent, throw in some dairy-free chocolate chips.
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Protein shakes are great and all, but sometimes you just want a treat that’s a treat for your muscles and your mouth. Which is right where this sweet ice cream steps in.
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This dish is worthy of the poshest bistro’s menu (Instagram, anyone?)
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So there you have it! Eight tasty treats to keep your energy levels up and your taste buds satisfied! Do you have a go-to snack to keep you going on those tough workout days? Let us know using the hashtag #ProworksFitness - we’d love to hear from you!
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